The Summit System is an all-natural, hormone-balancing weight loss program that coaches you to lose weight, lower inflammation, AND address your relationship with food.
The Summit System is a 3 phase weight loss program that utilizes real food, accountability coaches and supplements to help you lose weight and keep it off.
What are the phases of the program?
Phase 1 - Basecamp is the initial 28 day gateway program that coaches you to lose up to 10% of your body weight. Phase 1 is a program approach, which means you will follow an approved food list (real food from the grocery store), a particular meal plan and take medical grade supplements to help your body naturally reset. We call this the gateway program because it jumpstarts your metabolism, ignites your motivation and lays the foundation for sustainability.
Phase 2 - is a 4 month program that guides you through the process of integrating foods back into your daily diet while you continue to lose weight. Through weekly meetings with your coach you will begin to build variety, engage in more cognitive choice around food and food related experiences while learning how to turn "diet rules" into lifelong principles. Sustainability is discovered along the way. *Note- Phase 2 is repeated as needed.
Phase 3 is a customized option for those who are ready to execute mostly on their own.
Will I have to come to weekly weigh-ins or meetings at your office?
No, your initial consultation will be done either at a coffee shop or via Zoom call and the rest of your program will be handled virtually.
Will I need to do bloodwork?
Up to you! Truth be told, we speak to people daily whose bloodwork is "normal" and yet they know their hormones are part of the problem. We understand how frustrating this is AND we also understand why this happens (this is part of what we discuss during our initial call/consultation).
Bloodwork is optional. However, we do suggest you take the Summit Initial Hormone Assessment with Ashley Ramsey at TotalCare.
How much is the program?
Phase 1 Basecamp: $525 is an all-inclusive price. You will receive everything you need to be successful in the initial phase of your program except for the food itself (including a tape measure!) Yes, this even includes your personal daily Accountability Coach and all of your supplements!
Your Program Pack Includes:
Approved Food List
Daily Meal Plan
Daily Feedback Tracker
Monthly Meal Plan
Weekly Group Zoom Meetings
Phase 2 Integration: $250 per month (4 month commitment) is a more customized approach. Your Accountability Coach will guide you through a 16 week structured process of food (and life experience) re-integration. Daily accountability evolves into recurring weekly zoom calls where you and your coach can work together to navigate any challenges and customize your program to meet the needs of your specific goals.
Phase 3 Sustainability pricing is dependent on your specific needs as this phase is completely created just for you and customized to your needs.
Am I required to commit to all 3 phases upfront?
No way! You'll commit to each phase separately.
I'd like to talk with someone directly about my specific needs. How can I schedule a 15 min Discovery Call or 60 min Private Consultation?
If you'd like to learn more about the program and how it will work for your specific needs, please click HERE to schedule a 60 minute private consultation. You can choose to meet with one of us for a Coffee Consult at a local coffee house or do a Zoom Consult or perhaps you just have a few questions and want to hop on a quick 15 minute Discovery Call, either way click HERE to schedule.
I'm ready! What are my next steps?
Excellent, our Onboarding Team is eager to meet you! Click HERE to register!
What can I expect once I register?
Once you register online, we will begin to onboard you into the program and into our virtual community. You'll be contacted by our friendly team members who will 1) email you very important information that will help prepare you for success 2) pair you with your ideal coach and 3) arrange for your Program Pack delivery or shipment.
*Note- we are real people so please allow approximately 24-48 business hours for your Onboarding Process to begin. If you are in a time crunch, please email Anne at Anne@TheSummitSystem.com after you purchase to discuss arrangements for an expedited onboarding experience.
What is an accountability coach?
Accountability Coaches are partners who guide, empower and educate to bring about extraordinary results to support others in becoming their Summit Selves.